Practice Details
Team Calendar, including practice times and events can be found on the Calendar tab
Practice Schedule
- Season Start: May 1
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During School: Weekday after-school practices by age group
- 4:30 - 5:00pm – 6 & Under
- 5:00 - 5:30pm – 7-8 year olds
- 5:30 - 6:15pm – 9-10 year olds
- 6:15 - 7:00pm – 11-12 year olds
- 7:00 - 7:45pm – 13-14 & 15-18 year olds
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After School Ends: Morning practices on Monday, Tuesday, Thursday, and Friday
- 8:30am - 9:00am - 6 & Under
- 9:00am - 9:30am - 7-8 year olds
- 9:30am - 10:00am - 9-10 year olds
- 10:00 - 11:00am - 11-12 ,13-14 & 15-18 year olds
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Optional Afternoons (June 1-19): For swimmers with morning conflicts when morning practice begins (such as camps) on select Mondays and Thursdays – sign-up required. Afternoon Practice Form Here. See Calendar for additional details.
- 5:30pm - 6:00pm – 6 & Under and 7-8
- 6:00pm - 6:30pm - 9-10 and 11-12
- 6:30pm - 7:00pm - 13-14 and 15-18
- One Practice Rule: Swimmers may attend morning OR afternoon, not both.
- Wednesdays: Rest & Awards from 10:00–11:00 a.m. (Donut Wednesdays).
Practice Policies
- Arrive punctually
- Be prepared to work out and enjoy the session
- Maintain a positive attitude and teamwork spirit
- Follow the coaches' instructions
- Attend the full practice session
- No parent conferences during practice
Equipment for Practice & Meets
- Any swimsuit for practice and team suit for meets
- Swim Cap (provided and optional)
- Goggles
- Towels
- Running Shoes and Socks (for dry-land workouts)
- Swim Bag or Tote
Additional Information
- Parents may sit on the pool deck only.
- Bathroom pavilion tables are reserved for Coaches.
- Grill pavilion is reserved for Swim Team Committee set up.
- Only the current practice group may be in the pool.
- No toes, arms, or toys should be dipped into the water during practice.
- Kids may play at their own risk in the grass area only — no play on cement surfaces. No balls on cement surfaces. Please return all furniture and toys to their proper places before leaving the pool.
- Parents, please return all chairs to tables and lower umbrellas before leaving.
Check out the Swimtopia Summer Swim League Article













